Start journaling today!
with this free list of journal prompts
Do you want to get into a daily journal habit? But have no idea where to start? I've created a free list of journal prompts to help you start writing today.
Get out of your head and onto the page
You know journaling will help you be more connected to yourself. But where do you start? What do you write about? And how on earth do you find the time to add writing into your schedule?
I believe that journalling only 10 minutes a day will help you feel more balanced and creative. Even if it feels like you have nothing to say, or to write about. And yes, even if you don't feel inspired.
I'm here to help you make journaling part of your routine with tips, tricks, prompts and just a lot of inspiration. And don't worry, your pages don't have to be pretty, you're the only one who's going to see them.
It's time to get out of your head and experience more clarity, peace and balance.
I wrote my first journal when I was 8. I started it with a classic 'dear diary'. Over the years, I kept writing and used my journal to record my story ideas, poetry and even as a planner. It wasn't until I discovered morning pages back in 2010 that I found what worked for me.
Morning pages and a daily journaling practice have given me a lot. They have been my rock during therapy and helped me through good and bad times. And are the perfect tool to warm up to start all my writing projects.
It's one of the tools I cannot live without anymore. And over the years, I've filled up at least 150 journals.
I'm here to help you do the same and find a journaling practice that helps and supports you and fuels your creative fire.
Are you ready to go on a journey with me?
Ready to start journaling today?
Sign up to get your free list of journal prompts
Want to start journaling? I genuinely believe that journaling makes your life better and makes you feel more balanced and grounded. But sometimes you just need some help to get started. I'll be your cheerleader, giving you free journal prompts and inspiration.
Ready to get started? Download your free prompts list and get writing in the next 10 minutes!
Start reading the newest blogs
This year I want to travel. Travel a lot. Sure I’ve done that the past few years too, but this year it’s different. I am tired of being a tourist, of being some white girl who goes to fancy restaurants in some Asian country. I want to emerge myself in the culture. When I think…
I realised something today: I hate how-to posts. Sure, they are useful when you’re installing something or need to fix your hover. But when it comes to real life, you don’t need them. Today I received a comment from a, to me, unknown reader and it moved me to tears. It wasn’t a comment on…
We’re standing in a circle throwing a paper towel ball at each other. Then a second ball gets added, followed by a third. Suppressed giggles from everyone in the group. It looks like I’m not the only one who finds this both ridiculous and fun at the same time. On the sidelines, our instructor tells…